Date Published: 10/30/2018
Publisher: My Story Publishing
Most people think big girls have low self esteem and do not feel as sexy as the models with the perfect bodies that we constantly see on TV. I never knew there was anything wrong with me until I kept seeing people on TV telling me I was too fat, too sloppy and definitely ugly. Every commercial emphasizes the need to have that perfect plastic-factory body. While everyone thinks that fat is sloppy or unattractive, I have learned to embrace it. I choose to live my life fat, free and fabulous! And I am here to motivate you. Patrice Shavone Brown reveals her truth and secrets to being and becoming a proud fat girl. As you read this book, you will discover the confidence that you never thought you could have. Join the Confident Fat Girls Movement with Patrice. “Let’s be the beauty they all said we could never be,” she concludes.
I am Patrice Shavone Brown, a Mental Health Counselor, and Director. I am an author, motivational speaker, life coach, actress, and a single mother. I own a mental health facility, which I have run for five years at the time of this writing. I am the oldest of three siblings and have a disability, which motivated me into a helpers‘ profession.
I have struggled with my weight for years to the point that the ups and downs of gaining weight are no longer something I would be ashamed of. I have learned that I have to love myself regardless of my size. This was never easy for me because I had certain family members who would say, ―You are getting bigger; you need to stop eating.‖ ―Now stop eating!‖ Yes, people said mean things to me and, trust me, they stung me like bees. You see, in my journey of being a fat girl, I found peace and acceptance of myself first. Before my confidence began, I had to develop strength.
Although what I am about to share may seem crazy, it is not. When building on anything in life, you have to practice and strengthen yourself. You have to admit that you are fat and prepare your mind for people‘s reactions. This preparation gets you ready to respond to the judgments of others. Confidence begins when you have prepared yourself and accepted your flaws. Self-esteem building is all about knowing that you are important, needed, loved, and different, and that we all have flaws but are beautiful still.
I have written this book, A Fat Girl‘s Confidence, so that you can become aware of my journey into the recognition of myself as beautiful; fat or big notwithstanding. As a woman shaped differently (by society‘s standard for beauty), I have been challenged to write about my feelings and experiences as I was labeled obese at the age of 30.
The word obese seems harsh but funny to me. I had always heard fat and was okay with being just fat.
Obese sounds like I am a big, fat case of death monster! Say it, O-BEE-S. So now, society has labeled me a beast because I am fat. If the word obesity is not enough to kill one‘s self-esteem or confidence, I do not know what will. I am motivated to share my tips of confidence because, even with the label obese, I still love what I see in the mirror.
As a teenager, boys loved me and, yes, in school boys crushed on fat girls too. As an adult, men like me for what they see in me. I don‘t want any female that is a size 8 or below to make you feel like you are a nobody just because you are fat. If you are a teenager or a grown woman battling with weight and negative comments from others, hold on beautiful, your motivational fat girl is here to help you feel better about being you!
I have come to inspire you into a one-week commitment to change your mindset about being fat. My mindset is that I am always going to be fat or big, but I have to atone. I have to be happy with myself when I look in the mirror with clothes on or clothes off. I will lose weight when I need to or want to, but it will happen only when I choose. I refuse to listen to society tell me that I am not good enough.
This book is a seven-day self-esteem workbook and inspiration book for fat girls. It has day one through day seven listed along with seven inspirational boosts and actions that will help you begin to boost who you truly are in God‘s eye. This book has secrets on learning to manage your weight as well as learning to shape your body. It focuses on finding the beauty within us as well as helping us decide to get up and live in our heavy shoes because no one can do that the way we can as fat girls.
About the Author
Author of A Fat Girl’s Confidence Guide, published by My Story Publishing Company, also the founder of the “Confident Fat Girls Movement”
Patrice Shavone Brown is a mother of two beautiful children. She is also the big sister of two siblings. Most of all she is “me.”
She is a person that has had storms and mountains to climb. She is still climbing. Patrice lost her mom to cancer June 2017. She does not paint pretty pictures about her life or surroundings.
Helping people is at the heart of everything that Patrice does. She has spent the last two decades serving her community as a Mental Health Counselor. Her greatest satisfaction comes from empowering others and assisting in people’s healing through the power of words.
“It’s hard, yet life is what you make it. And it is full of twists and turns,” says Patrice.
Patrice has owned and operated Restoring Bodies and Minds, restoringbodiesminds.org, for the past seven years. She’s an over achiever. She likes to excel, and she has tremendous drive and determination. If at first you don’t succeed, try again, is at her core.
Brown has also authored four books. Her books are based on her everyday life experiences. The titles are Secrets Of A Crazy Mental Health Counselor, The Day Momma Made Me Dance, We Blend Well Together, A Fat Girl’s Confidence Guide, A Fat Girl’s Confidence: Beating Depression and Building Self Esteem, The Finesser and The Finesser 2.
Patrice holds an MA, BA, and AAS. She is also an Anger Management Specialist
Crazy Love. Book #1 in The Bad Boys of Brit Pop series.
Genre: Contemporary erotic romance/Rockstar romance.
Meet the Bad Boys of Brit Pop!
Hot, naughty, dirty & funny… with an English accent.
Nate’s band has one chance to impress the music mogul who can catapult them into the limelight. Right on cue, he’s hit with the double whammy of an off the rails bass-player, and a missing melody.
Loveday Trevaskis is the bassist for their biggest rival, all girl band Bitch Slap, and the bad girl who cranks Nate’s libido to eleven. Could she also be the key to nailing the deal?
Universal Buy Link: https://books2read.com/crazy-love-bad-boys
Eden Books: https://edenbooks.org/product/crazy-love/
Madelynne Ellis lives in the UK, not far from the Welsh border with her partner, family, & assorted pets. She is currently sipping rapidly cooling decaf coffee, listening to loud music, & indulging her obsession for tattooed bad boys.
Facebook Page: https://www.facebook.com/MadelynneEllis1
Rockstars & Rakehells Readers Group: https://www.facebook.com/groups/Madelynne.ellis.readers
Date Published: January 2021
Publisher: Growth Media AI, USA
This life-changing book will show you how to communicate through major changes in your life and to best express yourself when you need to be heard. It is packed with real-life stories, practical exercises, insightful tips and uplifting affirmations. Addressing relevant challenges, which everyone meets at one time in their life, this book will give you hope, resilience and clarity about how to move forward. By sharing her vulnerability with authentic openness, the author helps you to find your inner strength and to speak up for yourself.
“The one thing we can be sure of – in this life – is that there will be change.”
This is a truth I have never wanted, or liked and yet my life has been full of it. In this collection of chapters of my personal experiences, specifically related to change, I hope you will learn from my experiences to deal with your own and to be able to also share your story. As you dip in and out of the chapters, you may feel that the experience is not relevant to you right now. However, I trust when you return to the book, a certain story will be highly pertinent for you in that moment.
A dear friend reminded me recently how I had agonised about changing my job from one legal partnership to another; spending hours deliberating on the decision; and talking and talking about it! I have always found it difficult to let anyone, or anything go. But I have had to learn to deal with change in my life and to adopt a different approach, which is what I share with you in this book. I provide you with my life learnings about managing and communicating through each change and challenge that life throws at us all, so you can benefit from the best result for you, each time.
Wherever you are in your life, this book provides you with an insight into my life; sharing with you what I have learned and showing you how you can deal with your experiences of change, coming through them with strength and courage. It provides you with practical guidance and applicable exercises to enable you to take conscious actions that will help you communicate your way through a variety of different changes. While the chapters can be read in isolation, the exercises can be applied to more than one change challenge. This book will also help you to understand that you are not alone and whenever you face these challenges, there is support from the insight shared here. Plus, the opportunity to belong to Team Alicia, a supportive group of like-minded people where you are free to be yourself without inhibition, worry, anxiety or fear. Where you will not be judged; you will be nurtured and cared for and what is said and shared in Team Alicia, stays in Team Alicia!
About The Author
Alicia Sedgwick began her career as a lawyer, specialising in family law. This was her first step in helping people who were experiencing difficult changes in their lives. When she moved to the South of France, she began working in radio, as well as in event management, taking care of talent and celebrities. She also created her own internet television show, Asking Alicia, to help families dealing with impactful issues and the profound changes those challenges brought with them.
Alicia began teaching at the International University of Monaco, in Public Speaking and Presentation Skills, Leadership and Managing People. Her communications courses are based on her belief that when you can communicate effectively and with impact, you will be successful in your professional and personal relationships. Soon, her training was extended to the International School of Monaco, and for businesses, individuals, associations and corporations. She is currently helping people to be brilliant online, where communications are so focused in this Covid climate.
Alicia is also a professional MC for events, such as TEDxMonteCarlo, where she brings her individual talent of making everyone feel embraced, included and involved, with humour and empathy.
Hailed as The Communications Guru by her global followers, Alicia specialises in training and coaching for all age groups and backgrounds. She develops her international student’s communications skills and builds their confidence, as well as empowering, motivating and inspiring them. She also helps people navigate their way through the challenges that life throws at us, with the backing and support of Team Alicia, which she created for her students as a place where they can go to feel cared for and nurtured.
This book is her opportunity to share more of herself and tell her story to help more people with their lives. She knows from her life experiences that when we share our story and communicate effectively through change, we can be stronger people and make a more significant contribution in the world.
Contact The Author
Please contact me via my website, as below and let me know which experiences of change you have embraced and how the chapters about those challenges have helped you the most. Please share your experiences with me and how you have used the communication exercises to support you. I am always delighted to receive your feedback and comments, and to welcome more change communicators into Team Alicia.
Also, please contact me for personal coaching and training in communications, and for your company, foundation, association and organisation.
Google Play: https://bit.ly/34WfvRO
New York Times and USA Today bestselling author L. P. Dover is a southern belle living in North Carolina with her husband and two beautiful girls. Everything’s sweeter in the South has always been her mantra and she lives by it, whether it’s with her writing or in her everyday life. Maybe that’s why she’s seriously addicted to chocolate.
Dover has written countless novels in several different genres, including a children’s book with her daughter. Her favorite to write is romantic suspense, but she’s also found a passion in romantic comedy. She loves to make people laugh which is why you’ll never see her without a smile on her