If There Were Olympics For Chronic Illness

Check out Lydia’s musings on what the ChronicOylmpics might entail – great post! 👍😉!

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The Winter Olympics are just about over and I have been enjoying many of the events from the relative comfort of my recliner.

In a few weeks, Korea will be hosting the Paralympic Games for athletes with various physical abilities. These games are just as challenging as the original games and the athletes are just as talented as their able-bodied counterparts.

I got to wondering what the games would look like for those of us with chronic health problems. I am not talking tongue in cheek here so please bear with me for a bit.

via If There Were Olympics For Chronic Illness

“Roll of Thunder, Hear My Cry” by Mildred D. Taylor

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Roll of Thunder, Hear My Cry (Puffin Modern Classics) (Logans Book 4)

by Mildred D. Taylor

Genre: Children/Teen/Historical Fiction/African-American/Racism & Prejudice

Winner of the Newbery Medal, this remarkably moving novel has impressed the hearts and minds of millions of readers.

Set in Mississippi at the height of the Depression, this is the story of one family’s struggle to maintain their integrity, pride, and independence in the face of racism and social injustice. And it is also Cassie’s story—Cassie Logan, an independent girl who discovers over the course of an important year why having land of their own is so crucial to the Logan family, even as she learns to draw strength from her own sense of dignity and self-respect.

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“The Greeks of Beaubien Street (Greektown Stories)” by Suzanne Jenkins

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The Greeks of Beaubien Street: Detroit Detective Stories Book 1 (Greektown Stories)

by Suzanne Jenkins

Genre: Mystery & Suspense/Murder/Detective

FREE at time of posting!

Warning! This is adult fiction with descriptive violence and sexual themes.

Nestled below the skyline of Detroit you’ll find Greektown, a few short blocks of colorful bliss, warm people and Greek food. In spite of growing up immersed in the safety of her family and their rich culture, Jill Zannos doesn’t fit in. A Detroit homicide detective, she manages to keep one foot planted firmly in the traditions started by her grandparents, while the other navigates
the most devastated neighborhoods in the city she can’t help but love. She is a no nonsense workaholic with no girlfriends, an odd boyfriend who refuses to grow up, and an uncanny intuition, inherited from her mystic grandmother that acts as her secret weapon to crime solving success. Her story winds around tales of her family and their secret laden history, while she investigates the most despicable murder of her career.

The Greeks of Beaubien Street is a modern tale of a family grounded in old world, sometimes archaic, tradition as they seek acceptance in American society. They could be any nationality, but they are Greek.

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“Allegedly: A Novel” by Tiffany D. Jackson

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Allegedly: A Novel

by Tiffany D. Jackson

Genre: Social & Family Issues/Orphans & Foster Homes/Literature & Fiction

1.99 at time of posting!

Orange Is the New Black meets Walter Dean Myer’s Monster in this gritty, twisty, and haunting debut by Tiffany D. Jackson about a girl convicted of murder seeking the truth while surviving life in a group home.

Mary B. Addison killed a baby.

Allegedly. She didn’t say much in that first interview with detectives, and the media filled in the only blanks that mattered: a white baby had died while under the care of a churchgoing black woman and her nine-year-old daughter. The public convicted Mary and the jury made it official. But did she do it?

There wasn’t a point to setting the record straight before, but now she’s got Ted—and their unborn child—to think about. When the state threatens to take her baby, Mary’s fate now lies in the hands of the one person she distrusts the most: her Momma. No one knows the real Momma. But does anyone know the real Mary?

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Fibromyalgia and Rheumatoid Arthritis

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Fibromyalgia is primarily characterized by widespread pain. The locations include the right and left side of the body, as well as above and below the waist. However, many patients experience pain in just one or a few places. If you have been diagnosed with fibromyalgia, you probably have quite a story to tell about finally getting a diagnosis. One of the main reasons that getting the diagnosis is so difficult is because fibro symptoms resemble the symptoms of other conditions, diseases, and disorders. Widespread pain, for example, is not limited to fibromyalgia.

In your quest for a fibro diagnosis, you no doubt encountered a discussion about rheumatoid arthritis, which is also commonly referred to as RA.  The reason you likely encountered a fibromyalgia vs RA discussion with your physician on within your personal research is that, in addition to widespread pain, both conditions produce other similar symptoms as well. These include:

  • Muscle pain
  • Morning stiffness
  • Fatigue
  • Loss of mobility and range of motion

Another similarity in the fibromyalgia vs RA debate are the flares or “flare ups.” The Mayo Clinic explains: “Rheumatoid arthritis signs and symptoms may vary in severity and may even come and go. Periods of increased disease activity, called flare, alternate with periods of relative remission – when the swelling and pain fade or disappear. Over time, rheumatoid arthritis can cause joints to deform and shift out of place.” While the flares are certainly similar, this is one key difference in fibromyalgia compared to RA: fibromyalgia does not cause joint deformation like rheumatoid arthritis does. That’s because RA is rooted in inflammation, unlike fibromyalgia.

Just What is Rheumatoid Arthritis?

Rheumatoid arthritis is an auto-immune disease that attacks the joints. This leads to inflammation which results in swelling and pain around the joints. Over time the inflammation causes damage to the cartilage, as well as a loss of it. This in turn leads to less and less space between joints. The joints then become unstable and painful, even losing their mobility and sometimes leading to deformed joints. This damage is irreversible. So it is recommended that RA treatment is addressed quickly and aggressively.

Fibromyalgia vs RA: What If I Have Both?

Though it is certainly possible to suffer from fibromyalgia and rheumatoid arthritis at the same time, these illnesses are definitely different. Even the medications used to treat them are different. In fact, having a correct diagnosis is critical for determining the correct medication. It is equally critical because ignoring RA symptoms and pushing through the joint pain can actually lead to irreparable damage.

If you are one of the few patients who suffers from both, make sure to find a knowledgeable physician who is experienced in treating both conditions. Good places to start are with a rheumatologist, neurologist, or an osteopath. Interestingly enough, the Arthritis Foundation explains that “people with other rheumatic diseases, such as rheumatoid arthritis or lupus, are at greater risk for fibromyalgia. For example, about 20 to 30 percent of people with rheumatoid arthritis also develop fibromyalgia, although no one knows why.”

Other Similar Symptoms

The Mayo Clinic adds that approximately 40% of those with RA also experience symptoms that do not involve the joints. Understanding this helps explain why fibromyalgia vs RA is such a difficult thing to puzzle out. Rheumatoid arthritis effects other structures, including:

  • Skin
  • Eyes
  • Lungs
  • Heart
  • Kidneys
  • Salivary glands
  • Nerve tissue
  • Bone marrow
  • Blood vessels

Compare those effected structures and how they relate to the following common symptoms of fibromyalgia:

  • Skin sensitivities, rashes
  • Itching, burning
  • Dry eyes, mouth
  • Vision problems
  • Muscle weakness, aching
  • Numbness, tingling
  • Dizziness
  • Pain

If you’re unsure about your diagnosis, it will be helpful to keep a journal of your pain so that you have specific details to discuss with your physician. Traditionally, women have been most effected by fibromyalgia. The U.S. Department of Health and Human Services estimates between 80-90% are women ages 18 and up. But the way it is tested is expanding, so more men are getting diagnosed with fibromyalgia as well. Similarly, the Arthritis Foundation says that rheumatoid arthritis effects nearly three times as many women as it does men. They add that while it does occur with men, it typically happens later in life for them. For women, RA begins between the ages of 30 and 60.

Were you misdiagnosed? Or do you suffer from both fibromyalgia and rheumatoid arthritis?

 

The preceding article is from FibromyalgiaTreating.com is posted here for sharing purposes only. No copyright infringement intended. For additional information, please visit their website or consult your doctor.

Army of Authors Blog Tour | Clayton Graham

SILENTLY IN THE NIGHT

A collection of tantalizing tales with more twists than braided hair:

Here you will find mystery, murder and mayhem – plus a moment of romance. All the stories will make you stop and think, even question your role in the world and the universe. Just what are we doing here, and where are we going? Easy questions with problematic answers.

This anthology of sixteen short and thrilling tales of unusual, extraterrestrial and conspiratorial stories is the latest compilation from Clayton Graham, the author of science fiction novels Milijun and the soon to come Saving Paludis. The characters in this eclectic collection are mostly ordinary people whose reactions to their fears and to unexpected events will have you guessing at every turn of the page.

This collection is intriguing reading which, among many other things, encourages the reader to:

Sympathize with a doomed husband and connect with an altruistic robot. Explore an isolated Scottish isle and touch down on a far-flung asteroid.

From the light-hearted to the darkest depths of the human psyche you would be hard pressed not to find something to like about Silently in the Night.

Many different visions of the future are within these pages. And as a bonus, there is an excerpt from the soon to be published Saving Paludis, which introduces the reader to two of the principal protagonists in this tale from the edge of mankind’s known universe in the year 3898AD.

If you love mystery with a hint of the paranormal, and the interplay of human foibles, grab this smorgasbord of short stories then get yourself a copy of Milijun, the mind-bending sci-fi novel by Clayton Graham.

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“Whill of Agora: Epic Fantasy Bundle (Books 1-4)” by Michael James Ploof

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Whill of Agora: Epic Fantasy Bundle (Books 1-4): (Whill of Agora, A Quest of Kings, A Song of Swords, A Crown of War) (Legends of Agora)

Genre: Science Fiction & Fantasy/Coming of Age/Anthology
99¢ at time of posting!

This USA Today Bestselling epic fantasy bundle contains Books 1-4 of the Whill of Agora saga. Over 1,900 pages and 464,000 words! Individually, the four books in this series have over 500 5 star reviews on Amazon.

Every so often, an epic adventure emerges that makes the blood surge, the spine tingle, and the heart smile page after exhilarating page. Such is Whill of Agora, Michael James Ploof’s action-packed fantasy that visits strange new lands as it unveils how one exceptional young man named Whill makes full use of fierce wits, superior skills, and relentless will to help defend the land of Agora from the monstrous Draggard. With plenty of drama and action packed battle scenes, Whill of Agora will enthrall anyone on the quest for great adventure, good times, and an infectiously optimistic outlook on even the darkest and most dangerous of days.

It is the year 5170 in the land Agora, where humans, dwarves, and elves have existed in peace for centuries. Now, however, the human King Addakon has invaded and waged war on neighboring Isladon. The once peaceful Kingdoms of Agora are on the brink of continental war. The Dark Elf Eadon, and his army of Dragon-Elf crossbreeds, the Draggard, threaten to conquer all kingdoms.

Enter young Whill, a nineteen-year-old ranger with battle savvy and untapped abilities. Having spent years roaming Agora and training with his mentor Abram, Whill has become a bright intellectual and a master of combat. What he seeks most, however, is the identity of his birth parents. Instead, he finds a tumultuous terrain and a prophecy placing him in the center of the struggle.

Along the way, Whill encounters an equally inspired group of companions that are matched in skill and mission. These include Rhunis the Dragon Slayer, the young Tarren, the fearless Dwarf Roakore, the beguiling warrior Elf Avriel, and the powerful Zerafin. As Whill joins forces, he forges bonds far mightier than their escalating travails. With high adventure and fierce friendship, Whill of Agora will capture your imagination and grip your heart during every super-charged escapade that Agora’s bold and grinning brotherhood embraces.

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“Nefertiti’s Heart (The Artifact Hunters Book 1)” by A.W. Exley

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Nefertiti’s Heart (The Artifact Hunters Book 1)

by A.W. Exley

Genre: Science Fiction & Fantasy/Historical/Steampunk

FREE at time of posting!

Cara Devon has always suffered curiosity and impetuousness, but tangling with a serial killer might cure that. Permanently.

1861. Cara has a simple mission in London – finalise her father’s estate and sell off his damned collection of priceless artifacts. Her plan goes awry when a killer stalks the nobility, searching for an ancient Egyptian relic rumoured to hold the key to immortality.

Nathaniel Trent, known as the villainous viscount, is relentless in his desire to lay his hands on both Cara and the priceless artifacts. His icy exterior and fiery touch stirs Cara’s demons, or could he lay them to rest?

Self-preservation fuels Cara’s search for the gem known as Nefertiti’s Heart. In a society where everyone wears a mask to hide their true intent, she needs to figure out who to trust, before she sacrifices her own heart and life.

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