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The BadRedhead Media 30-Day Book Marketing Challenge

By Rachel Thompson

Genre: Small Business/Entrepreneurship

THE SINGLE BEST TOOL every writer needs NOW to build, boost, and grow their author platform.

Unsure how to market your book or feel overwhelmed by the sheer number of author platform options out there (or not even sure what the term means)? Ever wish someone could break it down for you in simple steps?

Then this is the book for you!

Over the course of one month, Rachel provides you daily challenges containing a wealth of information, and easy to follow assignments to help energize your book sales. If you haven’t released your book yet, this book will help you set the stage necessary to build the strongest foundation possible for success.

Topics include:
* Twitter secrets
* Facebook page must-do’s
* Social media ideas you might not know or haven’t thought of
* Promotion, giveaways, and other book marketing secrets
* Website, blogging, and SEO tips designed just for authors

All writers, bloggers, and small businesses can benefit can benefit from this guide.

 

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“Fifty Years of Fear (Dark Lives Book 1)” by Ross Greenwood


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FREE at time of posting!

Fifty Years of Fear (Dark Lives Book 1)

By Ross Greenwood

Genre: Mystery & Suspense/Crime Fiction

Could you forgive murder? What if it was something worse?

A childhood accident robs Vincent of his memories, causing him to become sensitive and anxious around others. His differences attract bullies, and he comes to rely heavily on the support of his family.

After the devastating loss of his parents, a remarkable woman teaches him to embrace life and, little by little, he realises the world is far more forgiving than he imagined. When fragments of his memory return, he begins to unravel his past.

Who was his mother? What kind of a man is his brother, Frank? And why does death surround them?

Fate is cruel. History is dark. Things are not as they seem.

Perhaps he should have stayed at home.

 

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Fibromyalgia and Celiac Disease


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These days, celiac disease is finally getting some of the attention it deserves. People who suffer from it have long known how horrible the symptoms are. But recently more people are switching to a gluten-free diet. And one of the reasons for that is an increased awareness of the condition.

But we have to admit that the “gluten-free” lifestyle has become a bit of a fad. Lots of people are being taken in by false information about what gluten is. And there are many people who will tell you that seemingly every health problem is caused by gluten and wheat sensitivity. Many people even claim that fibromyalgia is the result of an intolerance to gluten. But what are the real facts? What is gluten and why could it be bad for you? And is there actually a link to fibromyalgia?

What Is Gluten?

Gluten is a mixture of proteins found in wheat products like bread or pasta. Humans have been eating gluten since they discovered how to cultivate wheat around 10,000 years ago. And most people’s bodies are perfectly adjusted to eating gluten. Their small intestine breaks it down into glucose for energy.

But a small percentage of people, estimated at 1% of the general population, can’t break down gluten. These people suffer from a condition called celiac disease.  For these people, eating gluten causes their body’s immune system to begin attacking the lining of their intestines. Over time, these attacks break down the system that allows their body to absorb nutrients from food. This can lead to a range of health conditions like diabetes or cancer. The condition is generally hereditary and passed down among close relatives.

But some people are also gluten-sensitive. That means that even if they don’t have celiac disease, their body reacts negatively to gluten. However, doctors disagree on how common this is. What is clear is that for the vast majority of people, gluten is perfectly safe.

And by not eating gluten, they’re depriving their body of valuable nutrients found in gluten-rich foods.

Celiac Disease And Fibromyalgia

Some say that gluten leads to chronic pain conditions like fibromyalgia. And some of the symptoms of celiac disease resemble the symptoms of fibromyalgia. The condition can lead to things like chronic fatigue, widespread pain, and mental fog.

So, there is a chance that you could be presenting a lot of the symptoms of fibromyalgia and actually be suffering from celiac disease. This similarity can make getting an accurate diagnosis difficult. Obviously, there are a few key differences.

First, celiac disease only acts up when you eat gluten. So, if your symptoms seem worse after eating anything with gluten in it, then that could be your answer. But because so many different things contain gluten, you might have a tough time connecting your symptoms to what you eat.

Secondly, there’s one thing that makes fibromyalgia distinctive. Fibromyalgia pain occurs in 18 specific points around the body and gets worse when someone applies pressure to these points. This makes it possible to tell fibro from other chronic pain conditions. A doctor can tell if you have fibromyalgia by performing a diagnostic test based on these “tender points.”But while these two conditions have much in common, it is simply not accurate to say that a gluten-free diet can cure fibromyalgia.

Our tendency to view gluten as some kind of dietary boogeyman has led some to say that fibromyalgia can be explained as the body’s response to gluten. Unfortunately, there’s just not much evidence to support that. And though some people attest that eliminating gluten has cured their fibromyalgia symptoms, there are other explanations for this improvement.

People who eat gluten-free diets often say that they feel healthier, but the reality is that anyone who is careful about what they eat and avoids processed sugar and carbs is going to feel better. These things are known to be very bad for both physical and mental health. And in fact, they can make fibromyalgia symptoms much worse. So eliminating certain foods from your diet can make a big difference.

But gluten isn’t really one that most people need to worry about. Gluten is completely harmless to everyone except the small percentage who suffer from gluten-sensitivity. So if you feel like gluten-free dieting helps you, then by all means, keep it up. It’s probably not hurting you. But people who try to boil down a complex condition like fibromyalgia to eliminating one thing from their diet are doing a serious disservice to the people who suffer from it. They raise hope that there is an easy fix when there simply isn’t.

 

The preceding article is from FibromyalgiaTreating.com and posted here for sharing purposes only. No copyright infringement intended. For additional information, please visit their website or consult your physician.

“Edinburgh Twilight (Ian Hamilton Mysteries Book 1)” by Carole Lawrence


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Edinburgh Twilight (Ian Hamilton Mysteries Book 1) 

By Carole Lawrence

Genre: Mystery & Suspense/Historical

As a new century approaches, Edinburgh is a city divided. The wealthy residents of New Town live in comfort, while Old Town’s cobblestone streets are clotted with criminals, prostitution, and poverty.

Detective Inspector Ian Hamilton is no stranger to Edinburgh’s darkest crimes. Scarred by the mysterious fire that killed his parents, he faces his toughest case yet when a young man is found strangled in Holyrood Park.

With little evidence aside from a strange playing card found on the body, Hamilton engages the help of his aunt, a gifted photographer, and George Pearson, a librarian with a shared interest in the criminal mind. But the body count is rising. As newspapers spin tales of the “Holyrood Strangler,” panic sets in across the city. And with each victim, the murderer is getting closer to Hamilton, the one man who dares to stop him.

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“The Dragon’s Blood Collection (Books 1-3)” by Lindsay Buroker


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The Dragon’s Blood Collection (Books 1-3)

By Lindsay Buroker

Genre: Science Fiction/Epic/Steampunk

A thousand years have passed since a dragon has been seen in the world. Science and technology have replaced magic, which has dwindled until it has become little more than an element of myth and legend.

There are those who still have dragon blood flowing through their veins, distant descendants of the mighty creatures of old. These rare humans have the power to cast magic, the power to heal, and the power to craft alchemical weapons capable of starting wars… or ending them. But they are feared for those powers, and in recent centuries, they have been hunted nearly to extinction.

The few remaining survivors must find a way to change how humanity perceives them or be lost to the world forever.

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“The Rebound” by Winter Renshaw #ChapterReveal

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The last time I saw Nevada Kane, I was seventeen and he was loading his things into the back of his truck, about to embark on a fourteen-hour drive to the only college that offered him a full ride to play basketball.

I told him I’d wait for him. He promised to do the same.

But life happened. I broke my promise long before he ever broke his. And not because I wanted to.

We never saw each other again …

Until ten years later when Nevada unexpectedly returned to our hometown after an abrupt retirement from his professional basketball career.

Suddenly he was everywhere, always staring through me with that brooding gaze, never returning my smiles or “hellos.”

Over the years, I’d heard that he’d changed. And that despite his multi-million dollar contracts and rampant success, life hadn’t been so kind to him.

He was a widower.

And a single father.

And rumor had it, he’d spent his last ten years trying to forget me, refusing to so much as breathe my name … hating me.

But just like a rebound, he’s back.

And I have to believe everything happens for a reason.

 

 

 

Prologue



Yardley Devereaux {Ten Years Ago}

He sent my letter back.
I re-read my words, imagining the way they must have made him feel.
Nevada,
I’m writing because you haven’t been taking my calls or answering my texts. I’m sure you’ve heard the rumors, so I thought you should hear it straight from me…
I’ve broken my promise.
But you should know that I never wanted to hurt you, none of this was planned, and I still love you more than anything I’ve ever loved in this world.
This is something I had to do. And I think if you’ll let me, I can explain in a way that makes sense and doesn’t completely obliterate the beauty of what we had.
Please don’t hate me, Nevada.
Please let me explain.
Please answer your phone.
I love you. So much.
Your dove,
Yardley
The paper is torn at the top, as if he was about to rip it to shreds but changed his mind, and on the back of my letter, in bold, black marker, is a message of his own.
NEVER CONTACT ME AGAIN.

Chapter One

Yardley Devereaux, age 16

I don’t belong here.
I realize being the new kid makes people give you a second look, but I don’t think it should give them permission to stare at you like you have a second head growing out of your nose. Or a monstrous zit on your chin. Or a period stain on your pants.
At this point it’s all the same.
Not to mention, I don’t think anyone can prepare you for what it feels like to eat lunch alone, like some social reject.
The smell of burnt tater tots makes my stomach churn, and the milk on my tray expires today. I’m pretty sure the “chicken patty on a bun” they gave me is nothing more than pink slime baked to a rock-hard consistency. I’m unwilling to risk chipping a tooth, so I refuse to try it.
Checking my watch for the millionth time, I calculate approximately 3 1/2 hours left until I can go home and tell my parents what an amazing first day I had. That’s what they want to hear anyway. Dad moved us here from California with the promise that we were going to be richer than sin, whatever that means. But if Missouri is such a gold mine then why doesn’t the rest of the world move here? So far, Lambs Grove looks like the kind of place you’d see in some independent film about a mother trying to solve her son’s murder with the help of a crooked police department, starring Jake Gyllenhaal, JK Simmons, and Frances McDormand.
Okay, I’m probably being dramatic.
But this place is pretty lame. I miss the ocean. I miss the constant sunshine and the steady stream of seventy-five degree days. I miss the swaying palm trees.
I miss my friends.
Forcing your kid to move away from the town they’ve grown up in their entire life—in the middle of their sophomore—year is cruel. I don’t care how rich dad says we’re going to get, I’d have rather stayed in Del Mar, driven a rusting Honda, and paid my own way through a technical college if it had meant we didn’t have to move.
And can we talk about my name for a second? Yardley. Everyone here has normal names. Alyssa. Monica. Taylor. Heather. Courtney. If I have to spell my name for someone one more time I’m going to scream. My mom wanted my name to be special and different because apparently she thinks I’m special and different, but naming your daughter Yardley doesn’t make her special. It just makes it so she’ll never find her name on a souvenir license plate.
I’d go by my middle name if it weren’t equally as bad, but choosing between Yardley and Dove is akin to picking your own poison.
Yardley Dove Devereaux.
My parents are cruel.
I rest my case.
I pop a cold tater tot into my mouth and force myself to chew. I’ll be damned if I’m that girl sitting in third block with a stomach growling so loud it drowns out the teacher. I don’t need more people staring.
Pulling my notebook from my messenger bag, I pretend to focus on homework despite the fact that it’s the first day of spring semester and none of my teachers have assigned anything yet, but it’s better than sitting here staring at the block walls of the cafeteria like some loser.
Pressing my pen into the paper, I begin to write:
Monday, January 7, 2008
This day sucks.
The school sucks.
This town sucks.
These people suck.
After a minute, I toss my pen aside and exhale.
“What about me? Do I suck?” A pastel peach lunch tray plops down beside me followed by a raven-haired boy with eyes like honey and a heartbreaker’s smile. My heart flutters in my chest. He’s gorgeous. And I have no idea why he’s sitting next to me. “Nevada.”
“No. California. I’m from Del Mar,” I say, clearing my throat and sitting up straight.
The boy laughs through his perfectly straight nose.
I can’t take my eyes off his dimpled smirk. He can’t take his eyes off me.
“My name,” he says. “It’s Nevada. Like the state. And you are?”
“New,” I say.
He laughs at me again, eyes rolling. “Obviously. What’s your name?”
My cheeks warm. Apparently, I can’t human today. “Yardley.”
“Yardley from California.” He says my name like he’s trying to memorize it as he studies me. I squirm, wanting to know what he’s thinking and why he’s gazing at me like I’m some kind of magnificent creature and not some circus sideshow new girl freak. “What brings you here?”
He pops one of my tator tots between his full lips, grinning while he chews.
Nevada doesn’t look like the boys where I’m from. He doesn’t sound like them either. He isn’t sun kissed with windswept surfer hair. His features are darker, more mysterious. One look at this tall drink of water and I know he’s wise beyond his years. Mischievous and charismatic but also personable.
He’s … everything.
And he’s everything I never expected to come across in a town like this.
A group of girls at the table behind us gape and gawk, whispering and nudging each other. It occurs to me then that this might be a set-up, that this beautiful boy might be talking to this awkward new girl as a dare.
“Ignore them,” he says when he follows my gaze toward the plastic cheerleader squad sitting a few feet away. “They’re just jealous.”
I lift a brow. “Of what?”
He smirks, laughing at me like I’m supposed to ‘get it.’
“What?” I ask. If this is a joke, I want to be in on it. I refuse to add butt-of-the-joke to the list of reasons why this day can go to hell.
“They’re jealous because they think I’m about to ask you out,” he says, licking his lips. Nevada hasn’t taken his eyes off me since the moment he sat down.
“Should I go inform them that they have absolutely no reason to shoot daggers our way?”
His expression fades. “Why would you say that?”
“Because …” I laugh. “You’re not about to ask me out.”
“I’m not?”
I peel my gaze off of him and glance down at my untouched lunch. “Why are you doing this?”
“Why am I doing what? Talking to you? Trying to get the courage to ask you on a date?”
I glance up, studying his golden gaze and trying to determine if he’s being completely serious right now.
“You’ve never seen me before in your life and then you just … plop down next to me and ask me on a date?” I shake my head before rising. If I have to dump my tray and hide in the bathroom until the bell rings, then so be it.
“Where are you going?”
My lips part. “I … I don’t know. I …”
Nevada reaches for me, wrapping his hand around my wrist in a silent plea for me to stay. “Do you have a boyfriend back in California? Is that what this is about?”
“What? No.” This guy is relentless.
“Then go on a date with me,” he says, rising. “Friday.”
“Why?”
His expression fades. “Why?”
The bell rings. Thank God.
“I was new once. So I get it,” he says, fighting another dimpled smirk. God, I could never get tired of looking at a face like his. “And, uh … I think you’re, like, really fucking hot.”
Biting my lower lip and trying my damnedest to keep a straight face, I decide I won’t be won over that easily. It takes a lot more than a sexy smile, some kind words, and a curious glint in his sunset eyes. If he truly wants me … if this isn’t a joke and he honestly thinks I’m “really fucking hot,” he’s going to have to prove it.
“Bye, Nevada,” I say, gathering my things and disappearing into a crowd of students veering toward two giant trash cans.
I don’t wait for him to respond and I don’t turn around, but I feel him watching me—if that’s even possible. There’s this electric energy pulsing through me from the top of my head to the tips of my toes. I’m not sure if it’s excitement or anticipation or the promise of hope … but I can’t deny that it’s real and it’s there.
Making my way to the second floor of Lambs Grove High, I find my English Lit classroom and settle into a seat in the back.
For the tiniest sliver of a second, I imagine the two of us together. We’re laughing and happy and so in love that it physically hurts—the kind of thing I’ve never had with anyone else.
The tardy bell rings and a few more students shuffle in. My teacher takes roll call before beginning his lecture, but I don’t hear any of it.
I can’t stop thinking about that beautiful boy.

 

 

 

 

Wall Street Journal and #1 Amazon bestselling author Winter Renshaw is a bona fide daydream believer. She lives somewhere in the middle of the USA and can rarely be seen without her trusty Mead notebook and ultra portable laptop. When she’s not writing, she’s living the American dream with her husband, three kids, and the laziest puggle this side of the Mississippi.

And if you’d like to be the first to know when a new book is coming out, please sign up for her private mailing list here —> http://eepurl.com/bfQU2j

 

 

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“Heart Spring Mountain: A Novel” by Robin MacArthur


Heart Spring Mountain

Heart Spring Mountain: A Novel

by Robin MacArthur

Genre: Women’s Fiction/Contemporary Fiction/Saga

In this evocative first novel, a young woman returns to her rural Vermont hometown in the wake of a devastating storm to search for her missing mother and unravel a powerful family secret

It’s August 2011, and Tropical Storm Irene has just wreaked havoc on Vermont, flooding rivers and destroying homes. One thousand miles away—while tending bar in New Orleans—Vale receives a call and is told that her mother, Bonnie, has disappeared. Despite a years-long estrangement from Bonnie, Vale drops everything and returns home to look for her.

Though the hometown Vale comes back to is not the one she left eight years earlier, she finds herself falling back into the lives of the family she thought she’d long since left behind. As Vale begins her search, the narrative opens up and pitches back and forth in time to follow three generations of women—a farming widow, a back-to-the-land dreamer, and an owl-loving hermit—as they seek love, bear children, and absorb losses. All the while, Vale’s search has her unwittingly careening toward a family origin secret more stunning than she ever imagined.

Written with a striking sense of place, Heart Spring Mountain is an arresting novel about returning home, finding hope in the dark, and of the power of the land—and the stories it harbors—to connect and to heal. It’s also an absorbing exploration of the small fractures that can make families break-and the lasting ties that bind them together.

 

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“Left: A Novel” by Tamar Ossowski

1.13 at time of posting!


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Left: A Novel

by Tamar Ossowski

Genre: Women’s Fiction/Contemporary/Sisters/Special Needs

Therese Wolley is a mother who has made a promise. She works as a secretary, shops for groceries on Saturdays, and takes care of her two girls. She doesn’t dwell on the fact that her girls are fatherless, mostly because her own father abandoned her before she was born and she has done just fine without him.

Even though her older daughter regularly wakes with nightmares and her younger one whispers letters under her breath, she doesn’t shift from her resolve that everything will be fine. She promises . . . and they believe.

Until the morning an obituary in the newspaper changes everything. Therese immediately knows what she has to do. She cannot delay what she has planned, and she cannot find the words to explain her heartbreaking decision to her daughters. She considers her responsibilities, her girls, and her promise. Then she does the only thing that any real mother would do. She goes on the run with one daughter . . . and abandons the other.

Left is told from the perspectives of Franny, the autistic sister who is left behind; Matilda, the troubled older sister who vows to go back and save her; and Therese, a mother on the run.

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