NaNo Diaries: Distractions #NaNoWriMo

#NaNoWriMo2017

Felicia Denise, Author


Writing Banner


On any given day, you’re sure to find a post or comment by someone saying they can never find the time to write.

Yes, if you work a fulltime job, have a spouse and children, friends and family, a hobby…any semblance of a LIFE, most days, your time is not your own.

But. Think about it. How many times have you sat down with your device of choice with a task in mind—paying bills, checking test scores, researching a future major purchase, book travel plans, etc.—and found yourself opening your email, checking any or ALL of your social network accounts, watching a video of a sloth eating a grape or taking a quiz to find out which Avenger you’re most like?

Distractions.

You’re not alone. We all have the pretty, shiny object that so easily pulls our attention away from the task at hand.

Pinterest is my downfall.

I…

View original post 322 more words

Formication: “Bugs Under the Skin”


Fibro Cloud


What’s the most annoying thing about fibromyalgia? Is it the constant pain? Or the fatigue that makes it impossible to do even the most basic tasks? Maybe it’s the fibro-fog that leaves you forgetting where you left your keys every morning. Fibromyalgia has a seemingly endless supply of those little knock-on symptoms that all compete for the title of “worst element of the disease.”  But regardless of which one you decide on, you have to admit that formication is a strong contender for that title.

But even if you’re familiar with the symptoms of formication, you might not have heard the technical name before. You likely know what it is though: bugs under the skin. It’s a feeling like there is something crawling under your skin that you can’t scratch away. So what exactly causes it, why is it so common in people with fibromyalgia, and what can you do to treat it?

What Causes Formication?

First, some good news: while you might feel like there are bugs crawling under your skin, you can rest a little easier knowing that they aren’t actually there. It just feels exactly like they are. Small miracles, right?

So if it’s not actual bugs, what’s going on? Well, formication is frequently reported in people with mental health or substance abuse problems (particularly methamphetamine users). So obviously, there’s something going on with the brain. But obviously, you don’t have to use drugs to experience it since formication is what’s called a tactile hallucination and can affect almost anyone.

What isn’t obvious is why exactly the brain produces this hallucination in the first place. Essentially, your brain is registering the sensation of something crawling on or under your skin when this isn’t actually happening. So your nervous system, which usually determines when something is crawling on you and sends that information back to the brain, is sending those signals without the external influence of something touching you. But again, at the moment we don’t know why that happens.

But what we do know is that formication can be a very serious problem. People who suffer from it frequently scratch or pick at their skin while trying to find some relief from the maddening sensation of having bugs crawling under their skin. This results in horrible scarring or infections from open wounds. And the sensation can make it difficult to sleep, which results in all the usual health problems caused by sleep deprivation from diabetes to high blood pressure.

And yet another thing we don’t understand is why it seems to be associated with fibromyalgia so often.

Formication And Fibromyalgia

As stated earlier, formication is rooted in a communication problem with the nervous system. This might explain why it’s so common in people with fibromyalgia. You see, it’s not the only nervous system disorder that frequently affects people with fibromyalgia.

Fibromyalgia sufferers often deal with other nervous system problems like irritable bowel syndrome or chronic itching. So with a clear link between all of these different nerve system disorders and fibromyalgia, it seems like the pain of fibromyalgia might actually be rooted in the nerves. Usually, your nervous system sends signals to the brain, which in turn interprets these signals. For instance, if you touch a hot stove your nerves send a signal that your fingertips are being burnt which your brain then interprets as pain and registers as occurring in your fingertips.

This is the way our body protects us from being injured, by making us want to pull our hands off of the hot stove. But in someone with fibromyalgia, those pain signals are being sent to the brain without any obvious cause. Your brain simply registers pain that isn’t there. And in cases of formication with fibromyalgia, those same faulty neural pathways are registering a sensation of bugs under your skin that isn’t there.

So it seems likely that the fact that people with fibromyalgia deal with sympathetic nervous system disorders like formication so often is due to these malfunctions in the nervous system. We don’t yet know for certain that this is true, and won’t until we understand what causes fibromyalgia or even just what causes formication, but this seems like a fairly solid explanation at the moment based on what we do know.

 

The preceding article is from FibromyalgiaTreating.com and posted here for sharing purposes. For additional information, please visit their website or consult your doctor.

“Her Brother’s Keeper” by Kitty Boyes


Have you ever helped out a stranger only to have it turn your normal life into something that resembles a nightmare?

Arina did.

After a dead man is discovered in one of her motel units, his only relative, an older sister, asks Arina to help her. The sister believes her brother was murdered.

Despite being dissuaded from getting involved, true to form, Arina dives in. Head first.

Without knowing exactly what she was getting into, she inadvertently puts lives on the line. Including the life of her two-year-old son, Ben.

Money laundering and multi-million-dollar tax evasion scams are uncovered. Ruthless and desperate people will do all they can to avoid detection to protect their interests. Including murder.

Book Three ‘HER BROTHER’S KEEPER’ of the Arina Perry Series takes a phycological ride on the wild side.

Released in e-book late November 2017 and in paperback late December 2017.

LINK TO THE NOVEL https://www.amazon.com/Her-Brothers-Keeper-Missing-Child-ebook/dp/B0743JS9VM

 

 

 

 

“The Imaginarium of the Innocent” by H.A. Betancourt #Giveaway


Imaginarium Banner


The Imaginarium of the Innocent coverTitle: The Imaginarium of the Innocent

Author: H.A. Betancourt

Genre: Fantasy

While young Wendy and her brothers were taken to Neverland by Peter Pan, Alice fell through a rabbit hole and the Pevensie siblings crossed over to Narnia, another boy was taken to another fantastic place: his own heart.

Great losses crumble the worlds of even the steadiest individuals. In The Imaginarium of the Innocent, ten-year-old Tobias Young’s sense of home is torn from him in one night of wartime devastation in Belgium. Instead of security, love, and peace, Toby now faces deep despair and cold numbness. In the aftermath of the destruction of his soul, he is crippled and orphaned in London.Not only does Toby struggle to accept his handicap, he battles the will to be happy. With the help of a magical soaring eagle, Eoloswing, Toby enters the endangered Imaginarium as the Nightingale—a young man destined to save his newfound friends from the evil of the Hopeslayer. As Toby searches for answers and happiness—with his new roommate and his sister—in both the orphanage and the gorgeous and captivating floating island of dreams, he must learn to address his own heart and remember to retain his own Spark of Elan.

Amazon Button

~ Author Bio ~

H.A Betancourt is a Miami-based author. He started writing when he was 13 years old, eventually starting to write his own stories at the age of sixteen. He has a passion for storytelling and studied film production, screenwriting, and creative writing. “The Imaginarium of the Innocent” marks his first big release in the English language. Born and raised in México, he is proud of his heritage but has a dream to see more of the world.

~ Links ~

Austin Macauley Publishers

Spark of Elan on Facebook

 

~ Soundtracks ~

https://www.youtube.com/watch?v=nbNoGMF13xs

https://www.youtube.com/watch?v=1rDMR1v716U


~ R A F F L E C O P T E R ~

Enter for a chance to win 4 mp3 songs composed for The Imaginarium of the Innocent or a poetry book for The Imaginarium of the Innocent.

E N T E R


Enchanted Book Promo Button

Save

Save

Save